Life has so much more to offer when maintaining a healthy mental and physical lifestyle. I have seen multiple players be taken away from the game throughout my career due to their coherence to a healthy lifestyle. I myself have even seen a drastic change when my life is not mentally or physically at a high. Realizing that these two sides of health heavily depend on each other to create an enhanced daily performance is very important to understand. As I have traveled around the world studying health modalities, I have helped several clients and many colleagues maintain a healthy lifestyle.